Episode 115 : “1st Rib self-mobilization” FIRST RIB STIFFNESS & HYPOMOBILITY is often the culprit of shoulder & neck pain, it is easily overlooked due to hiding under your oversized upper traps. The 1st rib goes from your first thoracic vertebra around to your sternum. Thus when stiff can alter thoracic and scapular mechanics. The brachial plexus (a network of nerves running from your spine down your arms) is running directly over the 1st rib, thus when ELEVATED you can see how pressure is put o

🔥🔥1ST RIB ADJUSTMENT🔥🔥 First timer chiro patient experiencing shoulder pain and shortness of breath! Who has experienced a 1 St rib adjustment before? Watch HER reaction! Practitioner: Dr Sholeen Chand (Monday- Friday 10am-7pm) Contact: 02 96327708 YouTube: @drsholeenchandEssw Monday- Friday 10am -7pm For appointments book online via the booking link in bio! (Full Permission was obtained from the persons in this video prior to posting on social media platforms. This is a small snippet of the

60K views · 730 reactions | Rib pain relief with these 2 exercises! 朗 | Physical Therapy Session | Facebook

First Rib Technique In this video excerpt, Erik demonstrates one of the techniques he uses to unlock the first rib. This technique is one of several in Erik’s thoracic outlet syndrome routine. Visit blog.erikdalton.com for articles and demonstration videos that support your pain rehab practice. Join the international therapists who have earned Dalton’s prestigious Master Myoskeletal Therapist certification. #tos #firstribtechnique #erikdalton #daltonmyoskeletal #becomeanmmt #jointhedaltongang #m