Boxe : booste ton cardio ! 🥊 | Niveau facile | 14 minutes
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YouTubeKeepcool
Boxe : booste ton cardio ! 🥊 | Niveau facile | 14 minutes
Dans ce cours vidéo, Keepcool vous propose une séance de cardio boxe complète avec votre coach Cédric ! Au programme : des exercices centrés sur le haut du corps qui feront monter votre cardio et qui vont vous permettre de brûler un maximum de calories. Quels sont les bienfaits du cardio boxing ? Tonification du corps, on brûle des ...
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