Correct way to perform front raiseOne of the best exercise for your front delt must add this in your workout schedule just make sure you are doing it correctly don't swing with weight be stable just move your elbow. Lift weight from your elbow keep the movement slow feel the contraction!! #shoulderworkout #shoulders #shouldertraining #fyp≥#gym #gymworkout #workoutroutine #foryou #explorepage #fitness #deltoid #reardelt #lateral #roundshoulder #dumbbellpress #press #push #beginner #professional |

Cable front raise pronated grip and neutral grip know the difference.The cable front raise with a neutral grip is an effective exercise targeting the anterior deltoids, which are the front part of the shoulder muscles.The cable front raise pronated grip is an effective exercise primarily targeting the anterior deltoids, but it also engages the lateral deltoids, trapezius muscles, and pectorals for stabilization.#kamalc32 #shoulders #shoulderworkout #muscle #gym #fitness #bodybuilding #strength |

74K views · 7K reactions | performing front raises with pronated grip...