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Start Calisthenics the right way ✅️ @resilient.calisthenics 👉🏻 I made so many mistakes when I first started that often led to injury and plateau. If I had to do it over again I would definitely spend more time laying down the foundation so that I could make continued progress. Nowadays I realize the importance of proper progression, technique, and joint conditioning so progress tends to be smoother even though I am now more advanced. If you found this helpful please follow, like, share, and co
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