19K views | The perfect gym with @Bowflex Shop the 552 Dumbbells now at bowflex.com #bowflexpartner @jarellcarter | Bowflex | Facebook

When it comes to adjustable dumbbells, you really can’t go wrong with the BowFlex SelectTech 552s. JRNY® Trainer Dani breaks down the primary features including their weight range and smart design for small spaces. 💪 Have other questions about BowFlex strength products? Comment below! Shop our adjustable weights collection: https://www.bowflex.com/selecttech/ | Bowflex

USA BOWFLEX SELECT-TECH ADJUSTABLE DUMBBELLS 1090i Replaces up to 34 Dumbbells With just the turn of a dial, change your resistance from 4 kg (10 lbs) all the way up to 41 kg (90 lbs) of weight. Adjusts to Your Workout Adjust in small increments so you can gradually increase your strength. Space Efficient Say goodbye to 17 sets of dumbbells cluttering your workout space. Wider Weight Range With weight that adjusts up to 41 kg (90 lbs), you'll continue to see results as your fitness level improve

I’m all out of excuses. With the @bowflex dumbbells I can do it all. Try this 30 minute at home workout. #homeworkout #bowflexpartner | Jarell Carter

Grab your dumbbells and get ready to tone up those arms! Try these 4 simple exercises tonight for maximum arm definition. (Like what you see? Get more workout tips and videos here: http://bit.ly/1L3QTVS) | Bowflex