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12K views · 141 reactions | Hold your drums with TECHNIQUE! . If all the strain is in your lower back, you’re not engaging your muscles correctly. . The exercises shown here will train the muscles to engage in a similar way that will be used while holding the drum. . Comment “SYSTEM” for a link to our 21-day Drumline Back Strength System  . #drumline #marchingband #bandsofamerica #drumcorps #dci #wgi | Forte Athletics | Facebook
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