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Hanging for spine decompression — good idea or terrible for your back? Traction can give relief for some, but for others, it can make the pain WORSE. Here’s Ernie’s take on the trend. DM us “hang” for a self-assessment checklist to see if hanging is suitable for your spine. #ONEPhysio #sgphysio #spinedecompression #backpain | ONEPhysiotherapy | Facebook
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