11K views · 141 reactions | MS is different for everyone, and that's true of advanced MS too. Mark shares his experiences of living with advanced MS. Listen to our full podcast episode on advanced MS. Link in comments. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness #InvisibleIllness #ChronicIllness #Health #AutoImmune #AutoImmuneCondition | Multiple Sclerosis Trust | Facebook
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Ashleigh lives with primary progressive MS (PPMS), and talks to neuro-physio Helen about using exercise to maintain mobility. 🎙️💬 “Staying active, maintaining the activity and the strength you have is so important in terms of being able to deal with what's next.” Watch or listen to the full podcast episode now! 👉 https://mssoc.uk/4hSLXb5 | MS Society UK
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Welcome to part 3 in our Physical Therapy for MS series! In this section, @doctor.gretchen is breaking down the 5 most common types of PT used for MS: 1. Strength training: Helps counteract muscle weakness and improve balance and mobility 2. Stretching: Improves flexibility and counteracts spasticity 3. Aerobic exercise: Improves energy levels 4. Aquatic therapy: Helps improve balance and fatigue 5. Yoga: Decreases pain, depression, and fatigue and increases strength, flexibility, lung capacity
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Welcome back to part 2 of physical therapy for MS. (If you missed part 1, be sure to check it out!) Regardless of the stage of MS you’re in, physical therapy can be extremely helpful. What the therapist does changes based on their assessment of a person’s movement, as well as a person’s goals. Follow and stay tuned for part 3 when @doctor.gretchen will walk us through some of the specific types of physical therapy that are used for MS. #chronicillness #chronicillnessawareness #chronicillnesswarr
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