The ultimate level 6 bodyweight challenge
27:13
MSNJordan Yeoh Fitness
The ultimate level 6 bodyweight challenge
Experience an intense Level 6 workout focused on fat burning and muscle endurance designed to push your limits, particularly your VO2 Max. This session requires you to achieve the rep goal with proper form (Full Push Ups, Jumps) and maintain the workout tempo. Complete all previous Level 5 workouts without excessive fatigue and limit rest ...
2 months ago
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