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Training log on 25 Dec 2025 Thu A. Weighted Pull-ups B. Lat Pull Down C. 1-arm Seated Row D. Dual Cable Reverse Flye . . . . . . . #WNBFpro #hypertrophy #自然健美 | Kenneth Strength Training - 盧恩澤教練
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Training log on 25 Nov 2025 Post WNBF World Hotel workout A. Pull-ups B. Lat Pull Down C. 1-arm Cable Row D. 1-arm Cable Pressdown E. Reverse Flye F. Dual Cable Lateral Raises G. Incline DB Curl . . . . . . . . . . DM for Online Coaching & Mentorship #溫哥華私人教練 #naturalbodybuilding #列治文私人教練 #溫哥華健身 #列治文健身 #健美運動員 #自然健美 #AskKenneth #TeamKenneth #mentorship #weightlifting #WNBFpro #PersonalTraining #trainedbyKL #trainedbyKLO #training #workout #減肥 #身形改造 | Kenneth Strength Training - 盧恩澤教練
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Kenneth Walker, Seahawks running backs in pass-blocking drills at training camp
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Full body workout. I do 5 rounds straight of 10-20 reps. Then I choose another 4 exercises and do the same thing. Then I choose 2 biceps and 2 triceps exercises and do 4 rounds of 25 #fitness #fit #training #lifting #fullbodyworkout #pov #fyp #follow
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Full body workout. I do 5 rounds straight of 10-20 reps. Then I choo…
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Keep Grinding, until your weakness becomes your weapon. 🥷🧪🤞🏽 #fypシ #fo…
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