83K views · 481 reactions | We all know planks are good for us, but...
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83K views · 481 reactions | We all know planks are good for us, but...
Keep. . We all know planks are good for us, but man, they can be boring sometimes! 😫So let's make it fun today! Take advantage of the variations in this 3-minute plank workout and get a strengthened core!👊 Here's what the workout looks like. Hold each exercise for 30 seconds: 1. Plank 2. Plank with leg raises 3. Side plank on right arm 4 ...
83.9K viewsNov 10, 2018
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