Commonplaces never become tiresome. It is we who become tired when we cease to be curious and appreciative.” ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

Have you ever finished a meal that was meant to fuel you, and instead felt like your brain hit the snooze button? You're not imagining it and you're not alone. That post-meal grogginess actually has a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Fatigue describes more than just feeling sleepy — it’s a persistent lack of energy that impacts daily life. Common causes of fatigue include anemia, thyroid dysfunction, vitamin deficiencies, ...

13:50, Sun, Dec 28, 2025 Updated: 14:01, Sun, Dec 28, 2025 NHS bosses have issued a warning about persistent fatigue and when it might be necessary to consult a GP. While it's normal to feel tired ...

Winter brings tiredness due to less sunlight affecting sleep and mood. Low vitamin D levels also contribute to fatigue. Cold weather impacts sleep quality. Simple habits like morning light exposure, ...

Levels of fatigue among women in Britain are soaring, and this isn’t the kind that can be cured by a nap. What lies behind the exhaustion epidemic? Look around you and it isn’t hard to find an ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get a free job search toolkit with tools to improve your resume ...

Study finds lapses of attention in sleep-deprived people coincide with wave of fluid flowing out of the brain It’s never a great look. The morning meeting is in full swing but thanks to a late night ...

Do you eat protein first thing in the morning, fill half your plate with vegetables, eat several pieces of fruit each day, and still feel tired? You’re not alone. According to Google, searches for ...

If you struggle with insomnia, you probably know that the harder you try to sleep, the more riled up you get. Here are some gentler ways to approach wakeful nights. First up is reassurance. It can ...