Your calendar is packed—work, family, life—but you still want to log consistent mileage. Here’s the good news: you don’t need more hours, just faster paces. By focusing on speed gains, you’ll be able ...

A special art show dedicated to creating community awareness of cognitive and physical disabilities is happening at Bryn Mawr Rehab Hospital. There are hundreds of pieces in the annual Art Ability ...

ST. JOSEPH, Mo. (News-Press NOW) -- A local Midtown youth academy will take its new workforce readiness program to the next level with the help of a donation from Buchanan County on Friday. Buchanan ...

Syracuse, N.Y. —Former Syracuse running back Yasin Willis has landed with a new program out of the transfer portal. CBS reports that Willis has signed with the Kansas Jayhawks. Willis rushed for 558 ...

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CNBC's Jon Fortt reports on Nvidia CEO Jensen Huang's keynote address at the Consumer Electronics Show in Las Vegas, Nevada. Got a confidential news tip? We want to hear from you. Sign up for free ...

The Oregon Ducks reeled in one of the top running backs in the transfer portal last offseason when they signed Makhi Hughes. One year later and Hughes has departed the program after registering less ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

As we approach "Part 2" of the winter storm systems today and Saturday, temperatures across the region will drop, and snow levels will rise in the highlands. Scattered thunderstorms swept through the ...

SYDNEY—In the immediate aftermath of the deadly attack on a Jewish community at Sydney’s Bondi Beach, images of a man tackling one of the shooters—potentially preventing even more deaths—transfixed ...

The FloTrack team caught up with the Bandit Running crew at TRE to talk about how they create trends and continue to be on the cutting edge of innovation within the running community. #TRE2025 Who is ...