I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more ...

Delaware will join a growing list of states adopting a shot clock in high school basketball, with the Delaware Interscholastic Athletic Association announcing a mandatory 35‑second clock beginning in ...

The OHSAA granted a dispensation for several basketball showcase events to use a 35-second shot clock this season, including three over MLK Day weekend. A recent survey of coaches statewide showed 75% ...