There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

You can talk to the chatbot like it's a friendly acquaintance, and it'll help you get a lot done. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and ...

Today promises to be one of gradual growth, with finances maintaining a healthy balance. Should your travel plans face unforeseen hiccups, embrace the moment to either get things done around the house ...

Being easy to talk to may seem like a fixed personality trait. But it's actually something that anyone can easily learn to do: saying things that help people feel included. Beyond simple politeness, ...

President Trump said he wouldn’t impose tariffs on several European nations after he reached the “framework of a future deal” on Greenland and the Arctic region with NATO Secretary-General Mark Rutte.

Arguments rarely explode out of nowhere. Most conflicts spiral because both sides want to be understood at the same time, emotions rise, and small disagreements become personal. Calm people recognize ...

Declutter with intention by defining why you want less and letting your values guide decisions. Ask why you’re not using an item to refine your taste and avoid future clutter. Focus on small, regular ...

SYDNEY, Jan 21 : Asian stocks extended their losses for a third session on Wednesday, undone by heightened tensions over U.S. threats to acquire Greenland ahead of President Donald Trump's Davos ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

A partnership between Algoma University and Sault Area Hospital has filled the sterile walls of the hospital's cancer treatment area with new, calming artwork created by students and faculty to ...