Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

The fact is that the health of your heart, the quality of your sleep and even the state of your gums can all affect your risk ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I challenged them to sniff out my diagnosed disorder?

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

Cost, sizing, and ROI explained.

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

Martin Lewis has advised anyone with a mobile phone to input their address into a website to instantly determine if their provider offers the best signal. Those using EE, Vodafone, Three, O2, and ...

Martin Lewis has told anyone with a mobile phone to put their address into a website - which will instantly tell them if their provider is the best signal. Anyone with EE, Vodafone, Three, O2 ...

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.