8 Fruits With An Impressively High Fiber Content

Normally when we think about getting more fiber, we turn to grains or legumes. But don't sleep on fruit! Here are 8 sweet ...

6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that her children eat regularly.

Chewing on plastic? Researcher’s warning on kids having chewing gum

A health researcher has warned he wouldn’t want his own children chewing on gum because it exposes them to thousands of ...