While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

If one of your goals for 2026 is to lose weight, there are a lot of tools at your disposal. Fitness trackers, healthy meal kits, at-home workout equipment, and gym memberships can all help you reach ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

SHREVEPORT, La. (KTAL/KMSS) — Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to keep your motivation and discipline where you ...

Life in Maryland moves fast. Between the long commutes, packed workdays, and the never-ending responsibilities at home, finding time for wellness often feels impossible. That’s where weight loss apps ...

There are numerous apps out there with the goal of helping the user lose weight, whether by tracking their food intake, their exercise, or their weight itself. They also take different approaches to ...

Technology has done plenty of incredible things when it comes to exercise and fitness. So many of us have a watch or a band around our wrists that tracks our steps, our heart rates, and our calorie ...