For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

The San Francisco 49ers will play for the NFC West division title and the conference’s No. 1 seed on Saturday when they face the Seattle Seahawks at Levi’s Stadium in a long-awaited rematch. The 49ers ...

You don’t have to hear sleigh bells to know that Christmas is almost here, especially if you’re an NFL fan. The league is gifting us a special Week 17 holiday game slate that’s stacked with huge ...

Smart roster management can be the difference between winning and losing in fantasy basketball, and it all starts with understanding the weekly schedule. In this article, we break down the upcoming ...

Whether it's trying to avoid family or looking for something to help shake off the tryptophan-induced lethargy, millions of people will spend their post-Thanksgiving Friday hoping to watch some ...

We're finally here at the end of the 2025 NFL regular season, with so many teams already in the playoffs, there's not a ton of drama for Week 18. But there are games that will decide playoff fates and ...