Valkyrie Industries has created a home workout unlike the DVDs and VHS tapes of the past. "We're tailoring this to the new and current generation of humans who are fixated on screens," CEO Kourosh ...

It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While some aspects of ...

Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

MOBILE, Ala. (WALA) - Virtual reality sets offer immersive, calorie-burning exercise from the comfort of home. Donning the headsets transports users to new worlds for whole-body workouts. Among the ...

I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black and white objects the size of soccer balls begin ...

The straps on my Oculus Quest virtual reality goggles have stretched out over time. So I find myself perpetually adjusting them on the fly, which can really take away from whatever immersive app I’m ...