Holidays and other celebrations are a time to slow down and enjoy yourself with family and friends. Many times, they also include lots of delicious foods and drinks. For people living with an ...

Take some of the stress and uncertainty out of traveling with UC by bringing your own snacks. Find out which foods are ...

Add Yahoo as a preferred source to see more of our stories on Google. "The best strategy for me in the beginning was knowing I knew nothing," Sunny Anderson said of learning all she could about her ...

Find out how to fill up on fun and flavor, whether you’re vegan, gluten-free, or lactose intolerant.

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

If you have ulcerative colitis (UC), you probably know that for some people, eating a large meal can trigger symptoms such as bloating, abdominal pain, and diarrhea. That’s why some people with UC may ...

Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series we connect with people navigating health challenges to learn how they navigate their day-to-day diets and ...