Breakfast is often called the most important meal of the day - it fuels your body, boosts metabolism and keeps your energy levels steady. But let's be honest, mornings can be hectic, and whipping up ...

Think of something light and healthy for breakfast and the first thing that comes to your mind will be poha. Poha is made with chiwda (flattened rice grains), with spices, peanuts and veggies that ...

Poha is a quintessential Indian breakfast dish which is light as well as nutritious. In this Dadpe Poha recipe, raw thin poha is mixed well with grated coconut, onion, lemon juice, peanuts, curry ...

Daliya Poha Dosa Recipe: Breakfast is considered the most important part of the day. A delicious and nutritious breakfast ensures a full day of energy. Dosa is a popular dish in almost every household ...

Millet is packed with fibre and protein, which helps keep you full for longer and aids digestion. It is easy and light on the stomach.

As a structural component of our body, protein is essential for building and repairing tissues, maintaining muscle mass, supporting the immune system, and regulating metabolism. According to ...

Method: Wash and strain the poha. Let it rest for 10-15 minutes. In a pan, heat oil and add cloves, cinnamon, cardamom, mustard seeds, cumin seeds, curry leaves and green chillies. Let it fry.

Health benefits of poha and oats: Both poha and oats offer unique nutritional benefits and can be part of a healthy diet (Images: Canva) If you have been confused about which is healthier, poha or ...