People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Several senior living providers recently have brought therapy services in-house in an effort to provide residents easy and consistent access to such care and to remove potential access barriers such ...

Inspired by groups of Italians who sang to each other from their balconies while isolated due to the threat of COVID-19, leaders at a senior living facility in San Diego's Bankers Hill neighborhood ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

Nowadays, seniors are a lot more fit than they used to be. Even "Sit and Be Fit" classes aren't as common as they once were. "Fit seniors are strong, and they work out to stay that way," says Justin ...

Sally Winchell rarely turns down a challenge. Beauty queen and bodybuilder? Check. Ballroom dance competitor? Why not? Fitness instructor, nutritional adviser, motivational speaker, wife and mother?