We have many reasons for feeling sad nowadays. We seem to have a cultural imperative not to feel sad and then a related cultural imperative to call the sadness we experience “depression.” But if we ...

Do SAD lamps work? Experts explain how to beat the winter blues - Light therapy has grown in popularity, with plenty ...

It’s hard to ignore the fact that today is Valentine’s Day. Red paper hearts decorate commercial storefronts everywhere. Advertisements abound on television and social media reminding us to buy our ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...