A recent survey sponsored by the Knights of Columbus sheds new light on the Catholic vote by examining the differences between the 65 percent of Catholics who regularly practice their faith and the 35 ...

I recently started a new series exploring the five characteristics of highly impactful leaders, with the first three characteristics centered around practicing emotional agility, creating a clear ...

As an undergraduate, I studied music seriously, completing a degree in jazz guitar and vocal performance. Not a very practical degree, I admit, but I’ve never regretted that musical training for a ...

You are sitting at lunch at your desk, worrying that the report you just finished isn’t good enough. You know about the benefits of self-compassion and wonder if practicing it would make you feel ...

What if there was a simple practice that had been shown to decrease your stress response and improve your concentration and memory? Fortunately, there is! Practicing mindfulness does not require any ...

Waylaid from an early career as a classical guitarist, a teacher of the arts recounts his reimmersion in his music by undertaking an intensive regime of practicing. A serious artist is constantly ...