A new mother recently found herself pausing before scheduling an ear piercing appointment, suddenly uncertain about a decision that would have felt simple just months earlier. The question of whether ...
Postpartum experiences are as unique as the pregnancies that come before them. Because of this, it can be difficult to recognize what's normal and what could be a complication -- even if you've given ...
Eight months after birth, many parents expect life to feel at least a little steadier. When instead the days are soaked in sadness, irritability and sudden rage, it can feel like a personal failure ...
Learn about practical postpartum self-care ideas to support your body, mind, and emotional recovery. Gentle, realistic tips to help new moms heal, recharge, and feel like themselves again.
When a baby is born, a woman's life can sometimes go to black. Sleep deprivation, plummeting estrogen and progesterone levels, and the sheer workload of taking care of a new life take their toll. Many ...
Welcoming a new baby is a life-changing event, but it often comes with a side effect that no amount of coffee can fix: ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...
Targeted pelvic floor muscle training in the first year postpartum significantly reduces the risk of two common pelvic floor disorders, according to a study that rewrites the longstanding narrative ...
There is an urgent need for improved treatments for postpartum depression in humans. Dosing mice with psilocybin did not alleviate stress responses and depressive behavior in mice that had recently ...
Emotional changes after childbirth are common. For many women, their mental health may be influenced by hormonal changes, ...