ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

Despite challenges posed by snow and freezing temperatures, the city recently received a shipment of 70 new cameras to aid in these efforts. Cincinnati could see stricter sidewalk snow removal ...

While it is a fantastic full-body workout, it is essential to understand the do’s and don’ts to ensure longevity and safety in your pole practice.

Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training sessions and performances. Her practice attracts the attention of a growing ...

Jacqueline Fernandez, the actor, recently shared a reel on her Instagram feed showing her pole-dancing, and the video instantly grabbed attention.

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...