I put the Brick and Unpluq Tag through their paces to see if they can save you from excessive phone use.

In a world where every app competes for our attention, it's no wonder phone addiction is a growing complaint. While there are many gadgets designed to enhance focus, your phone can be a productivity ...

You can lose the battle but still win the war ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

This app forces you to pause for a few seconds after opening addictive apps. A scientific study shows it works.

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular when a person cannot stop these behaviors despite experiencing negative ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – The No. 1 app in America last ...