The National Health Service is currently undertaking "war game" exercises to bolster its readiness for the upcoming winter period, officials have confirmed. This proactive approach comes as the health ...

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as jogging, swimming and dancing, had the “most substantial impact” on both ...

Look to the skies. A recent report by Nesta, a global innovation foundation, conducted in collaboration with five UK cities suggests that no small number of regulatory and infrastructural obstacles ...

If you're looking into ways to extend your lifespan, focusing on diet or exercise alone probably isn't sufficient. That's the advice of Dr Nighat Arif, who works as a GP for the NHS. The medical ...

FAT jabs paired with moderate exercise could save the NHS a staggering £17bn a year, new data suggests. Health insurer Vitality found people taking GLP-1 drugs and doing physical activity often cut ...

A new study found that just an extra five minutes of exercise daily could help you live longer ...