Both whey protein and clear protein offer high-quality, complete protein, but the latter may be slightly better for weight loss and digestion.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

Add Yahoo as a preferred source to see more of our stories on Google. I tested a selection of the best clear whey protein powders and took advice from nutrition experts to help me choose a winner ...

If the thought of downing a thick, dessert-like shake after a workout class sounds less than appealing, the best clear whey protein powder might be your new go-to. Unlike the classic creamy blends ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Both clear protein and traditional whey support muscle growth. Clear protein is lighter, often easier to digest, and lower in calories, making it ideal for those sensitive to lactose or who prefer a ...

There's been an uptick in high-protein snacks, shakes and protein powders, so it’s no surprise that protein is still a hot topic. If you rely on supplements to help achieve your protein quota, then ...