Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...
Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...
Back in June, a video of the current reigning World's Strongest Man champion Mitchell Hooper training with retired CrossFit GOAT Mat Fraser went viral, with footage of the strongman flipping a ...
Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...
CrossFit GOAT Mat Fraser was named the Fittest Man on Earth no fewer than five times during his time competing at the CrossFit Games. So it stands to reason that in 2021, he would have some interest ...
"I know there's a timestamp on what I'm doing. So I want to take full advantage of what I'm capable of, so that when I'm at the end of my sports career, I'm not looking back and wondering: could I ...
Mat Fraser’s done it again. For the fourth year in a row, Fraser is the Fittest Man on Earth after winning the 2019 CrossFit Games on Sunday. He joins Rich Froning (who also trains at CrossFit Mayhem ...
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