To help its tech team stay innovative, online catering leader ezCater uses in-person improve sessions. One unexpected transformation that came out of the pandemic is the dramatic change in how ...

Scroll down for a transcription of this episode. Just 20 minutes of improv theater can foster creativity and confidence, and help with anxiety, depression, and your ability to tolerate uncertainty.

Nimeet Shah panicked whenever he had to speak before a group at work. “It was pretty severe,” the Chicago IT professional said. “Making eye contact was even so difficult for me.” Anxiety limited the ...

Dr. Manvir Sandhu, left, and Dr. Tea Pere engage in a mirroring exercise as part of an improvisation workshop at the Mayo Family Clinic in Kasson on May 15. When it comes to staying informed in ...

While on the hunt for love in the concrete jungle, wannabe Romeos rarely have the perfect pickup tools in their arsenals. Sometimes, they just have to improvise. Even if that means walking up to a ...

Blind Fitness, a Santa Barbara-based nonprofit that supports individuals who are blind or have low vision, is partnering with Santa Barbara Improv to ...