If you're in midlife, it's important to know that strong bones are the cornerstone of our overall well-being. They do far more than just keep us upright and moving; they act as a protective shield for ...

A lower-calorie Mediterranean diet, combined with regular exercise, helped older women lose weight without causing bone density loss, new research suggests. Weight loss, especially quick or ...

THANK YOU. ERIC. THIS MORNING ON THE HEALTH BEAT, WE’RE TALKING ABOUT BONE LOSS KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT THIS AND HOW TO KEEP YOUR BONES HEALTHY AND STRONG.