Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
Sensory deprivation tanks force you into a meditative state by eliminating sound, light, and touch. Multiple studies have shown sensory deprivation tanks relieve anxiety and depression. I tried one at ...
When I invited my friend Sarah to join me in trying sensory deprivation tanks, as invented in 1954 by a so-called “consciousness researcher” named John C. Lilly, I saw a flash of understanding on her ...
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