It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...

Trauma is often misunderstood by those who haven't survived it. Even the most well-meaning loved ones of trauma survivors can be insensitive to their needs. They want the best for the survivor, but ...

Trauma is everywhere.” Centering trauma as the primary cause of all of society’s ills has become controversial, and the Vox article cautions that the term may be losing its meaning. Van der Kolk was ...