The lesser-known "fitness" focus mode can turn your iPhone into a dedicated training tool.

The entrepreneurial brain is a marvelous and dangerous tool. We tend to think creatively, and quickly, whether it’s in response to solving a problem or as a way to kill time in line at the grocery ...

Pinging phones. Dinging computers. Intrusive thoughts. Modern-day life is filled with distractions. Without a doubt, the problem of concentrating can affect anyone. Nearly three-quarters of high ...

Here's how to enjoy the waves of social media trends without letting them pull you under. Social media is like Lagos traffic - always moving, always noisy, and if you blink for too long, you’ll miss ...

The good news: It’s not just you unable to home in on work tasks during your 9-to-5. The bad news: No one in the office is able to focus anymore. The vast majority of U.S. employees are unable to stay ...

The reason why you overindulge in snacks may be coming into focus. Getting distracted during a meal may leave you feeling dissatisfied — you might make up for it by eating more food later, a study ...