Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

As a competitive swimmer for 10 years, front crawl is the most efficient stroke when done correctly due to having the least active drag. However, if the technique isn’t correct, it can be one of the ...

The best stroke for burning calories is butterfly, but it isn’t sustainable over longer distances. The breaststroke is the next best, followed by front crawl and then backstroke. Swimming is a ...