Add Yahoo as a preferred source to see more of our stories on Google. Myron Gaines on the Fresh & Fit podcast.FreshandFit/YouTube The Fresh & Fit podcast has been demonetized on YouTube. Host Myron ...

Subway will bring back its Fresh Fit menu nationwide on Sept. 17, the company said in a Wednesday press release. The four items, which have at least 20 grams of protein and no more than 500 calories ...

Subway introduces Fresh Fit subs with at least 20 grams protein, targeting fitness-focused consumers. The Seasoned Steak and Avocado 6-inch sub contains 35 grams of protein, surpassing typical ...

MILFORD Conn. Subway is adding raisins and sliced apples as side options for a new line of bundled meals branded as Subway Fresh Fit choices. The new items will also be available in Subway Fresh Fit ...

As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, American, tomato, mayo, salt and pepper on white or tuna and banana peppers or ...

While Subway has always sought to capture the concept of eating fresh, the newest subs focus on the current food trend, protein. As the Fresh Fit Menu returns to the menu, these reimagined food items ...

Loaded with 21g+ of protein per sub, this menu delivers big flavour for the New Year, as two out of three Canadians aim to eat more protein in 2026. Available nationwide now, the Fresh Fit lineup ...

Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ...

Sandwich brand Subway is reintroducing its Fresh Fit menu with four sandwiches under 500 calories and a full serving of vegetables, according to a press release. The menu will be released Sept. 17.