While trendy supplements and high-protein diets dominate the headlines, nutrition experts are rediscovering a "forgotten" nutrient that could be the ultimate key to immunity and disease prevention.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary fiber, ...

Cierra was an associate writer for CNET's broadband team, covering all things home internet. She is a graduate of the University of North Carolina at Wilmington with a master's degree. Cierra is ...

In an August podcast episode of The Daily, titled “How America Got Obsessed With Protein,” food journalist Elizabeth Dunn delves into what was undoubtedly the biggest food trend of 2025: ...