Halle Berry is known for her incredible figure and on Friday she took to Instagram to show off her toned legs and thighs in a colorful bikini! The 55-year-old award-winning actress showed fans how she ...

Join an online fitness community that really focusses on women 60 and over. Fit and Fab at Sixty helps women over 60 stay beautiful and strong through safe, smart movements and motivations. It’s real ...

The biggest misconception, in regards to health and fitness, is that you have to spend a ton of money to achieve your personal goals. And considering how expensive the cost of living is for most of us ...

NEW DELHI: She is 60 but can easily give the young brigade a run for their money. Bollywood diva Hema Malini says that the secret of her fitness and evergreen beauty is dancing as well as yoga. “I ...

The Cool Mom Co.'s Lizzy Mathis talked balance with Ritual's Katerina Schneider, Parachute's Ariel Kaye and Fab Fit Fun's Katie Rosen Kitchens Women are launching businesses at 1.5 times the rate of ...

Fit and fab fitness guru Donna Richardson Joyner celebrated her birthday with a star-studded party in Dallas last week. Her husband, syndicated radio host Tom Joyner, invited the best in old-school ...

The Mall at University Town Center is launching its new UTC Fab & Fit Club from 9:30 to 10:30 a.m. Sunday, March 26. The series will continue at that same time every Sunday morning. The free events ...

ROCKFORD — In the heart of downtown Rockford, tucked beneath the Luther Center, sits FAB Dance & Fitness Academy, a place where creativity meets confidence and young dreams begin to find their rhythm.