Was it celebrity allure that led me to F45 Training, the Australian fitness chain for which the famously ripped Mark Wahlberg serves as chief brand officer? Wahlberg’s enviable six-pack abs ...

If you use the group exercise classes at the Lyon Center like me, you may have noticed that with the spring semester came an addition to the workout class schedule. As my workout buddy and I were ...

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. If purchasing ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

KALAMAZOO, Mich.—This fall, Western Michigan University will become the first university in Michigan, and sixth in the nation, to offer high-intensity, circuit-based F45 workout classes. Classes will ...

Sign up for the best picks from our travel, fashion and lifestyle writers. F45, or Functional 45 as it's short for, is everywhere right now. Born in Australia, there ...

With humble beginnings as a group training gym in Australia, F45 has taken over the UK, with more than 50 studios — 41 in London alone — open across the nation. The F in F45 stands for functional, ...

The embattled Australian workout brand is teaming up with the comedian ahead of the release of her new Netflix series, Wellmania, premiering March 29. For those who aren’t across the upcoming TV show, ...

F45 Training combines high-intensity interval training, circuit-style moves, and functional strength exercises to deliver a fast, fun, and effective workout. Each 45-minute session is uniquely ...