When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Both short and long nightly sleep duration and the presence of depression increase the risk of diabetes. The risk appears higher in men than women at all levels of depression and sleep. The finding ...

Screens are not the only sleep interference; lack of sleep can impact mental and physical health ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Parents trying to oust their teenagers from bed on the weekends should start letting them roll over and pull the covers back up, a new study suggests. Teens who use the weekend to catch up on sleep ...

Medically reviewed by Aleesha Grier, PsyDMedically reviewed by Aleesha Grier, PsyD Fatigue is one of the most common symptoms of depression, affecting up to 90% of people with depression. It is ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...

Researchers analyzed 153 participants aged 18-62 years (mean age, 36 years) diagnosed with BED and enrolled in the US Binge Eating Treatment and Recovery program between 2020 and 2023. Participants ...

A single work-from-home mom with a colicky baby, two older kids and a brain dragging through depression is not being dramatic when she says she feels like she is drowning. She is describing a life ...

When you're in a depressive episode, it might seem like you'll never feel good again. But when you finally start emerging from the fog, healing doesn't always feel good immediately. Here are the signs ...