Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural ...
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How much turmeric is too much?

Fact checked by Nick Blackmer Key Takeaways Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits.Experts say it's best to avoid turmeric supplements; they may ...