I needed a specific tile for my hand. Within minutes, it was discarded by my opponent and taken out of play. Time for a new ...
The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...
Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.
One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out ...
I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.
Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance ...
They may be small, but sardines pack a nutritional punch above their weight that's perfect for a healthy diet.
Discover 5 puzzles that strengthen memory, focus, and reasoning. From Sudoku to crosswords, these brain games help keep your ...
Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...