At the Starlight Academy for Metaphysical Studies in West Pittston, Wednesday evening, Somatic Belly Dance Classes put a low-impact twist on fitness, using musi ...
Sciatica drove Bettye Ames to belly dancing. Beset with back problems, and at the behest of a friend, the Dayton resident took up the ancient art 10 years ago to strengthen her abdominal muscles. The ...
When you think of belly dancing, images of lithe dancers in sultry, gauzy costumes probably come to mind. It’s the stereotype put forth in movies and music videos, in everything from 1950s sitcoms to ...
Her arms move smoothly, cutting geometric shapes in the air. Her chest rises and hips swivel as she draws circles with her stomach. The rhythm runs down her body and is isolated in her hips ...
With easy precision, Kelly Ferguson mimics her instructor's movements in unison with verbal cues. She bends one knee slightly, then the other, her hands by her side with palms parallel to the floor.
BRECKENRIDGE – In a county focused on fleece and extreme fitness, it’s easy to lose touch with the feminine side.But every week, a dedicated group of women gather to bare their bellies and shimmy to ...
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