Janice Lent was never exactly certain when the floor turned into an enemy. All the Perry Hall woman knew was that every time she had to stand up from a seated position on the ground “it looked and ...

We've all probably heard that sitting (or standing) for long periods at a time is not suitable for our health. Take a break from your everyday routine and balance, stretch, and strengthen with this ...

Kurokawa opened his first outpost of Dr Stretch in 2010 – a 40 sq m space with five beds in the Shinyurigaoka area of Kawasaki. Outside the world of professional sport, says Kurokawa, one-on-one ...