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Fundamentals of Brazilian jiu-jitsu (Vol 3): Chokes & armbars with Allan Goes | Black Belt Magazine

Allan Goes delves into Brazilian Jiu Jitsu, focusing on chokes and armbars. Learn detailed breakdowns of various choke ...
Sportskeeda

WATCH: Atomweight submission grappling queen Danielle Kelly drills the fundamentals of the arm-triangle

Newly-crowned ONE atomweight submission grappling world champion Danielle Kelly has recently been uploading short instructional videos on Instagram for her fans. The dashing and dangerous jiu-jitsu ...
YouTube on MSN

Fundamentals of Brazilian Jiu-Jitsu: Sweeps and passing the guard (Vol 2) | Black Belt Magazine

Fundamentals of Brazilian Jiu Jitsu: Sweeps And Passing the Guard (Vol 2) | Black Belt Magazine In this episode, join Allan Goes as he dives deeper into the art of Brazilian Jiu-Jitsu. Explore curated ...
Bloody Elbow

Introduction to MMA-grappling & BJJ training part 4: Back to Basics

In part one of this series we stressed the importance of perfecting the so-called basic techniques. In this article we will elaborate more on these techniques, also known as fundamentals. These are ...
The Nation Newspaper

Building Champions: How Steven Martin Cowan’s coaching produces Elite BJJ Athletes

In Brazilian Jiu-Jitsu (BJJ), achieving mastery takes more than talent—it requires exceptional guidance. Steven Martin Cowan, a UK-born black belt and respected coach, has spent over 25 years not only ...