Students who took an online happiness course during lockdown were less likely to feel anxious at the height of the Covid-19 pandemic than their classmates. First year undergraduates taking the course ...

If you're looking for a practical, structured way to manage anxiety without waiting for a therapist’s next appointment, you're in the right place. I created the Conquer Anxiety course because I know ...

OLATHE, Kan. — Olathe Schools are thinking ahead. The school district is working to address mental health within their student body. "Last year, we had a very comprehensive study with community ...

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...

Read full article: ‘It’s really hard:’ Affordable housing crisis across Central Florida weighs on residents’ mental health ORLANDO, Fla. – Improv, by definition, is “performance without preparation.” ...

Key Points: Driven by worries around COVID-19, many people have been experiencing health anxiety, fixating on the question of whether they may be ill in ways that disrupt their daily lives, including ...

Depression affects over 25% of our population, leads to other physical and social problems, is the leading cause of disability worldwide, and increases the chance of suicide. It costs businesses ...