Add Yahoo as a preferred source to see more of our stories on Google. A study shows an ancient breathing practice may ease sleep apnea symptoms, offering a simple, low-cost alternative to machines.

* Shankh blowing reduced daytime drowsiness by 34% in OSA patients * Lowered apnea episodes by 4-5 per// hour * Boosted nighttime blood oxygen levels An ancient practice is making waves in modern ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.