What: Chakra Healing Sounds Meditation. When: Thursday, March 7, 6 - 7 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...

This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

In my last two columns, I shared my experience with receiving a surprisingly accurate and effective chakra reading. Today’s column aims to shed additional insight on the seven chakras and what each of ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...